The race, in three figures
The race, in words
성일 장 finished 239th of 273 men in the Open division at Incheon 2024, in 1:55:00.
A station race more than a running one: 33% of the field beaten on the stations, against 9% on the runs. The burpee broad jumps cost the most time: 2:24 slower than the median. The race faded late: the second half went 4:26 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:21v median +0:19
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Block 02 9:16Running 2 5:55v median +0:35
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Block 03 12:13Running 3 7:39v median +1:53
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Block 04 15:52Running 4 8:33v median +2:49
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Block 05 14:57Running 5 9:11v median +3:12
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Block 06 10:57Running 6 8:31v median +2:40
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Block 07 13:33Running 7 8:03v median +2:08
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Block 08 17:55Running 8 11:20v median +4:34
Roxzone, per block
Approach · Exit 11:18
Against the middle of your field
Men · n = 271
A pace, not a person: at every mat, the middle of the 271 men who finished.