The race, in three figures
The race, in words
Junghyeok An & Jinseok Park & Sebin Yang & Joohyun Baek finished 12th of 53 mixed teams in the Relay division at Incheon 2024, in 1:10:44, faster than 77% of the field.
Nowhere gained more than the sandbag lunges: 1:01 on the median. On the sled pull the field had the edge, by 1:16. Paced to finish: the second half went 3:23 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:04Running 1 3:00v median −0:31
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Block 02 7:05Running 2 4:40v median +0:03
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Block 03 10:40Running 3 4:50v median +0:07
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Block 04 8:25Running 4 4:30v median −0:16
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Block 05 8:25Running 5 4:06v median −0:35
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Block 06 6:38Running 6 4:48v median −0:17
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Block 07 7:41Running 7 4:47v median −0:11
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Block 08 8:40Running 8 4:33v median −0:39
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Mixed · n = 53
A pace, not a person: at every mat, the middle of the 53 mixed teams who finished.