The race, in three figures
The race, in words
1:13:18 at Incheon 2024 put 수연 정 & 찬호 김 & 솔민 조 & 지우 장 19th of 53 mixed teams in the Relay division, ahead of 64% of the field.
Nowhere gained more than the burpee broad jumps: 1:11 on the median. Paced to finish: the second half went 3:29 better against the middle of the field than the first. 9:21 in the roxzone was slower than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:08Running 1 2:48v median −0:43
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Block 02 6:47Running 2 4:35v median −0:02
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Block 03 10:01Running 3 4:57v median +0:14
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Block 04 7:55Running 4 5:34v median +0:48
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Block 05 9:10Running 5 4:38v median −0:03
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Block 06 4:58Running 6 3:27v median −1:38
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Block 07 8:18Running 7 5:00v median +0:02
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Block 08 9:49Running 8 4:40v median −0:32
Roxzone, per block
Approach · Exit 9:21
Against the middle of your field
Mixed · n = 53
A pace, not a person: at every mat, the middle of the 53 mixed teams who finished.