The race, in three figures
The race, in words
1:16:11 at Incheon 2024 put 한석 이 & 윤지 황 & 현은 김 & 다원 서 30th of 53 mixed teams in the Relay division.
On the sandbag lunges the field had the edge, by 0:59. Paced to finish: the second half went 1:50 better against the middle of the field than the first. Quick through the roxzone: 5:44, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:54Running 1 5:06v median +1:35
-
Block 02 9:00Running 2 5:43v median +1:06
-
Block 03 9:01Running 3 4:50v median +0:07
-
Block 04 7:35Running 4 4:37v median −0:09
-
Block 05 8:21Running 5 4:02v median −0:39
-
Block 06 6:52Running 6 5:01v median −0:04
-
Block 07 10:49Running 7 5:55v median +0:57
-
Block 08 9:03Running 8 4:33v median −0:39
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Mixed · n = 53
A pace, not a person: at every mat, the middle of the 53 mixed teams who finished.