The race, in three figures
The race, in words
1:16:40 at Incheon 2024 put 동혁 박 & 유정 박 & 주희 김 & 정우 류 33rd of 53 mixed teams in the Relay division.
A station race more than a running one: 56% of the field beaten on the stations, against 34% on the runs. The burpee broad jumps cost the most time: 1:27 slower than the median. Stronger after halfway: 2:03 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 4:54v median +1:23
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Block 02 7:22Running 2 4:58v median +0:21
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Block 03 7:52Running 3 4:18v median −0:25
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Block 04 10:20Running 4 5:21v median +0:35
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Block 05 8:45Running 5 4:12v median −0:29
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Block 06 7:25Running 6 5:13v median +0:08
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Block 07 9:13Running 7 5:47v median +0:49
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Block 08 9:08Running 8 4:59v median −0:13
Roxzone, per block
Approach · Exit 6:53
Against the middle of your field
Mixed · n = 53
A pace, not a person: at every mat, the middle of the 53 mixed teams who finished.