The race, in three figures
The race, in words
1:16:58 at Incheon 2024 put 상구 노 & 명희 조 & 수현 노 & 준석 노 34th of 53 mixed teams in the Relay division.
The runs carried this race: faster than 56% of the field over the eight kilometres, against 28% on the stations. On the sled pull the field had the edge, by 1:33. A harder second half: 1:41 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:34v median +0:03
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Block 02 6:00Running 2 4:19v median −0:18
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Block 03 11:26Running 3 5:19v median +0:36
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Block 04 8:23Running 4 4:48v median +0:02
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Block 05 9:45Running 5 4:37v median −0:04
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Block 06 7:39Running 6 5:26v median +0:21
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Block 07 10:18Running 7 5:00v median +0:02
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Block 08 8:39Running 8 4:38v median −0:34
Roxzone, per block
Approach · Exit 6:53
Against the middle of your field
Mixed · n = 53
A pace, not a person: at every mat, the middle of the 53 mixed teams who finished.