The race, in three figures
The race, in words
남석 오 & Jeonghyeon Kang & Nayun Park & Minchang Baek finished 46th of 53 mixed teams in the Relay division at Incheon 2024, in 1:22:25.
The burpee broad jumps were where this race was made, 1:19 ahead of the median. The sled pull cost the most time: 3:48 slower than the median. Stronger after halfway: 1:44 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:32v median +0:01
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Block 02 9:20Running 2 6:15v median +1:38
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Block 03 13:24Running 3 5:02v median +0:19
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Block 04 7:12Running 4 4:59v median +0:13
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Block 05 9:18Running 5 4:49v median +0:08
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Block 06 8:37Running 6 6:34v median +1:29
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Block 07 8:24Running 7 4:53v median −0:05
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Block 08 10:59Running 8 5:49v median +0:37
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Mixed · n = 53
A pace, not a person: at every mat, the middle of the 53 mixed teams who finished.