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South Korea / Incheon 2024 / Individual Open · Women / Season 7 (2024/25)

Klwawa Ong

SIN W 40-44 n = 72
Finish · net time
2:16:36
+41:16 v median 1:35:20
Women
68/72
40-44
6/6
Field beaten
6%

The race, in three figures

Field beaten
8%
Runs
2%
Stations
Biggest gain
1000m SkiErg
+0:51
v median
69/72
Rank
Biggest loss
80m Burpee Broad Jump
+6:53
v median
70/72
Rank

The race, in words

2:16:36 at Incheon 2024 put Klwawa Ong 68th of 72 women in the Open division.

On the burpee broad jumps the field had the edge, by 6:53. Stronger after halfway: 2:14 better against the middle of the field than before it. The roxzone cost time: 11:07, behind 91% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:34
    Running 1 5:27
    v median +1:15
    1000m SkiErg 6:07
    v median +0:51
  2. Block 02 12:00
    Running 2 7:30
    v median +1:41
    50m Sled Push 4:30
    v median +1:49
  3. Block 03 17:50
    Running 3 7:39
    v median +1:36
    50m Sled Pull 10:11
    v median +4:30
  4. Block 04 20:28
    Running 4 7:54
    v median +1:52
    80m Burpee Broad Jump 12:34
    v median +6:53
  5. Block 05 15:03
    Running 5 8:22
    v median +2:08
    1000m Row 6:41
    v median +1:17
  6. Block 06 12:05
    Running 6 8:01
    v median +1:57
    200m Farmers Carry 4:04
    v median +1:49
  7. Block 07 16:42
    Running 7 7:57
    v median +1:48
    100m Sandbag Lunges 8:45
    v median +4:15
  8. Block 08 19:52
    Running 8 9:10
    v median +2:21
    Wall Balls 10:42
    v median +4:26

Roxzone, per block

Approach · Exit 11:07

B1 · 1000m SkiErg
1:10
0:03 1:07
B2 · 50m Sled Push
1:38
0:07 1:31
B3 · 50m Sled Pull
1:48
0:21 1:27
B4 · 80m Burpee Broad Jump
1:21
0:37 0:44
B5 · 1000m Row
1:46
0:48 0:58
B6 · 200m Farmers Carry
1:46
1:11 0:35
B7 · 100m Sandbag Lunges
1:35
1:24 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 72

A pace, not a person: at every mat, the middle of the 72 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 41:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 41:16 behind

Elsewhere

The board

Individual Open · Women at Incheon 2024

See this race on page 2
Source Unofficial
Event
Incheon 2024
Division
HYROX
Contest
H_JGDMS4JI871
Measured against
Women · n = 72