The race, in three figures
The race, in words
1:23:26 at Incheon 2024 put 광일 임 & 선오 황 154th of 215 men's teams in the Doubles Open division.
Legs and stations told different stories: 40% of the field beaten on the runs, 19% on the stations. The burpee broad jumps cost the most time: 1:34 slower than the median. Paced to finish: the second half went 1:36 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 5:36v median +1:28
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Block 02 6:57Running 2 5:28v median +0:00
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Block 03 9:13Running 3 5:46v median +0:00
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Block 04 10:11Running 4 5:59v median +0:11
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Block 05 10:45Running 5 5:59v median −0:03
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Block 06 7:41Running 6 6:05v median +0:15
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Block 07 10:34Running 7 6:03v median +0:13
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Block 08 10:50Running 8 6:28v median +0:10
Roxzone, per block
Approach · Exit 7:47
Against the middle of your field
Men · n = 214
A pace, not a person: at every mat, the middle of the 214 men's teams who finished.