Skip to content
South Korea / Incheon / HYROX DOUBLES / Season 7 (2024/25)

Leslie Lau & Gerald Lai — Incheon

M 30-34 n = 215
Finish · net time
1:31:54
+13:58 v median 1:17:56
Men
188/215
30-34
119/139
Field beaten
13%

The race, in three figures

Field beaten
23%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:13
v median
170/215
Rank
Biggest loss
50m Sled Pull
+1:53
v median
209/215
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:19
    v median +0:11
    1000m SkiErg 4:25
    v median +0:18
  2. Block 02 8:58
    Running 2 6:05
    v median +0:37
    50m Sled Push 2:53
    v median +1:12
  3. Block 03 11:39
    Running 3 6:24
    v median +0:38
    50m Sled Pull 5:15
    v median +1:53
  4. Block 04 9:33
    Running 4 6:18
    v median +0:30
    80m Burpee Broad Jump 3:15
    v median +0:37
  5. Block 05 11:45
    Running 5 6:24
    v median +0:22
    1000m Row 5:21
    v median +0:47
  6. Block 06 9:16
    Running 6 7:22
    v median +1:32
    200m Farmers Carry 1:54
    v median +0:13
  7. Block 07 10:48
    Running 7 6:32
    v median +0:42
    100m Sandbag Lunges 4:16
    v median +0:56
  8. Block 08 13:17
    Running 8 7:33
    v median +1:15
    Wall Balls 5:44
    v median +1:45

Roxzone, per block

Approach · Exit 8:04

B1 · 1000m SkiErg
0:54
0:03 0:51
B2 · 50m Sled Push
1:15
0:10 1:05
B3 · 50m Sled Pull
1:34
0:23 1:11
B4 · 80m Burpee Broad Jump
0:54
0:24 0:30
B5 · 1000m Row
1:18
0:45 0:33
B6 · 200m Farmers Carry
1:16
1:06 0:10
B7 · 100m Sandbag Lunges
0:54
0:47 0:07
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men's teams who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:02 behind
Source Official
Event
Incheon
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI871
Measured against
Men · n = 215