The race, in three figures
The race, in words
In the Doubles Open division at Incheon 2024, 효진 김 & 수훈 김 crossed the line in 1:15:27: 32nd of 123 mixed teams, faster than 74% of the field.
The sandbag lunges were where this race was made, 0:45 ahead of the median. Paced to finish: the second half went 1:49 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:41v median −0:47
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Block 02 7:24Running 2 5:13v median −0:26
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Block 03 9:08Running 3 5:43v median −0:14
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Block 04 8:53Running 4 5:47v median −0:10
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Block 05 10:21Running 5 5:49v median −0:18
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Block 06 7:45Running 6 5:52v median −0:11
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Block 07 8:48Running 7 5:46v median −0:20
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Block 08 9:42Running 8 6:07v median −0:25
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Mixed · n = 123
A pace, not a person: at every mat, the middle of the 123 mixed teams who finished.