기범 김 & 민주 김 — HYROX Incheon 2024 Result

The race, in three figures

Field beaten

46%

Runs

53%

Stations

Biggest gain

100m Sandbag Lunges

−0:30

v median

31/123

Rank

Biggest loss

50m Sled Pull

+0:38

v median

90/123

Rank

The race, in words

1:25:07 at Incheon 2024 put 기범 김 & 민주 김 67th of 123 mixed teams in the Doubles Open division.

The sandbag lunges were the standout, 0:30 quicker than the median and 31st of 123. The sled pull cost the most time: 0:38 slower than the median. Paced to finish: the second half went 4:43 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:55

Running 1 6:15

116/123
v median +1:47

1000m SkiErg 4:40

105/123
v median +0:22
Block 02 7:53

Running 2 5:38

61/123
v median −0:01

50m Sled Push 2:15

86/123
v median +0:14
Block 03 10:36

Running 3 5:53

58/123
v median −0:04

50m Sled Pull 4:43

90/123
v median +0:38
Block 04 8:44

Running 4 5:55

56/123
v median −0:02

80m Burpee Broad Jump 2:49

60/123
v median +0:00
Block 05 10:54

Running 5 5:50

47/123
v median −0:17

1000m Row 5:04

86/123
v median +0:14
Block 06 7:46

Running 6 5:50

50/123
v median −0:13

200m Farmers Carry 1:56

74/123
v median +0:04
Block 07 9:14

Running 7 5:57

53/123
v median −0:09

100m Sandbag Lunges 3:17

31/123
v median −0:30
Block 08 11:03

Running 8 7:14

83/123
v median +0:42

Wall Balls 3:49

31/123
v median −0:26

Where the race went

Run total: 48:29
Stations: 28:33
Roxzone: 8:09
Best run lap: 5:38

Incheon 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:09

B1 · 1000m SkiErg