The race, in three figures
The race, in words
In the Pro division at Nice 2024, Ewen Mallégol crossed the line in 1:20:09: 48th of 158 men, faster than 70% of the field.
The stations carried this race: faster than 80% of the field across all eight, against 55% on the runs. The burpee broad jumps were the standout, 1:19 quicker than the median and 21st of 158. A harder second half: 1:27 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:59v median +0:31
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Block 02 7:15Running 2 4:25v median +0:01
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Block 03 12:09Running 3 4:37v median −0:16
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Block 04 8:28Running 4 4:57v median −0:03
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Block 05 9:19Running 5 4:58v median −0:13
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Block 06 7:01Running 6 4:47v median −0:14
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Block 07 9:20Running 7 4:54v median −0:11
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Block 08 11:39Running 8 5:24v median +0:04
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Men · n = 153
A pace, not a person: at every mat, the middle of the 153 men who finished.