The race, in three figures
The race, in words
1:08:19 at Nice 2024 put Mikael Bernard on the age-group podium: 3rd of 90 in the 40–44 age group.
The sled pull was the standout, 1:48 quicker than the median and 31st of 674. Quick through the roxzone: 5:10, ahead of 90% of the field.
Nice cost the whole field time: about 1:49 more than the average race this season, going by 445 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 4:19v median −0:30
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Block 02 6:42Running 2 4:11v median −0:32
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Block 03 8:09Running 3 4:21v median −0:48
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Block 04 8:07Running 4 4:24v median −0:48
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Block 05 8:37Running 5 4:17v median −1:05
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Block 06 5:57Running 6 4:22v median −0:49
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Block 07 7:56Running 7 4:09v median −1:01
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Block 08 9:28Running 8 4:19v median −1:10
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.