The race, in three figures
The race, in words
Frédéric JOURDAN & Mathieu Poncet & David BONAMY & Luc Bourgarit finished 11th of 14 men's teams in the Relay division at Nice 2024, in 1:17:31.
If there was time left out there, it was on the burpee broad jumps, 1:53 behind the median. Paced to finish: the second half went 4:18 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:25v median +0:18
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Block 02 8:13Running 2 5:02v median +0:44
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Block 03 9:09Running 3 3:54v median −0:23
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Block 04 10:46Running 4 5:11v median +1:22
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Block 05 8:12Running 5 4:02v median −0:08
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Block 06 7:27Running 6 5:12v median +0:16
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Block 07 9:11Running 7 4:36v median +0:14
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Block 08 9:51Running 8 4:18v median −0:09
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Men · n = 14
A pace, not a person: at every mat, the middle of the 14 men's teams who finished.