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France / Nice 2024 / Individual Open · Men / Season 7 (2024/25)

Nordine El Khamsi

FRA M 45-49 n = 674
Finish · net time
1:10:02
−16:08 v median 1:26:10
Course +1:49 v season average ±0:22 · 445 athletes
Men
65/674
45-49
4/53
Field beaten
90%

The race, in three figures

Field beaten
98%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−1:02
v median
153/674
Rank
Biggest loss
200m Farmers Carry
+0:33
v median
563/674
Rank

The race, in words

Nordine El Khamsi finished in the top 10% of the field at Nice 2024, in 1:10:02 for 65th of 674 men in the Open division.

The runs carried this race: faster than 98% of the field over the eight kilometres, against 71% on the stations. The burpee broad jumps were where this race was made, 1:02 ahead of the median. Time in the roxzone, 4:55, was faster than 94% of the field.

This was a slow day in Nice. Measured against their other races this season, the people who raced here lost about 1:49. Nordine El Khamsi's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:03
    v median −0:46
    v median +0:03
  2. Block 02 6:21
    Running 2 3:50
    v median −0:53
    v median −0:21
  3. Block 03 9:05
    Running 3 4:06
    v median −1:03
    v median −0:37
  4. Block 04 8:13
    Running 4 3:55
    v median −1:17
    v median −1:02
  5. Block 05 8:36
    Running 5 3:58
    v median −1:24
    1000m Row 4:38
    v median −0:09
  6. Block 06 6:33
    Running 6 3:54
    v median −1:17
    v median +0:33
  7. Block 07 7:56
    Running 7 3:54
    v median −1:16
    v median −1:01
  8. Block 08 9:58
    Running 8 3:58
    v median −1:31
    Wall Balls 6:00
    v median −0:23

Roxzone, per block

Approach · Exit 4:55

B1 · 1000m SkiErg
0:17
0:06 0:11
B2 · 50m Sled Push
0:43
0:10 0:33
B3 · 50m Sled Pull
0:54
0:16 0:38
B4 · 80m Burpee Broad Jump
0:28
0:20 0:08
B5 · 1000m Row
0:39
0:23 0:16
B6 · 200m Farmers Carry
0:55
0:39 0:16
B7 · 100m Sandbag Lunges
0:59
0:36 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 645

A pace, not a person: at every mat, the middle of the 645 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:56 ahead

Elsewhere

The board

Individual Open · Men at Nice 2024

See this race on page 2
Other races by Nordine El Khamsi
Source Unofficial
Event
Nice 2024
Division
HYROX
Contest
H_JGDMS4JI8C1
Measured against
Men · n = 674