The race, in three figures
The race, in words
1:57:33 at Nice 2024 put Tariq Abusalem 149th of 158 men in the Pro division.
If there was time left out there, it was on the sandbag lunges, 3:21 behind the median. A harder second half: 6:03 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:13, behind 90% of the field.
2:42 slower than at Dubai 2023, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 5:28v median +1:00
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Block 02 11:15Running 2 5:31v median +1:07
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Block 03 16:27Running 3 6:30v median +1:37
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Block 04 14:32Running 4 9:16v median +4:16
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Block 05 12:56Running 5 8:03v median +2:52
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Block 06 11:41Running 6 6:49v median +1:48
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Block 07 15:53Running 7 7:13v median +2:08
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Block 08 16:09Running 8 7:28v median +2:08
Roxzone, per block
Approach · Exit 9:13
Against the middle of your field
Men · n = 153
A pace, not a person: at every mat, the middle of the 153 men who finished.