The race, in three figures
The race, in words
Ingrid Brangan & Sarah Keegan & Wibke Sinagoga & Suzy Drennan finished 10th of 15 women's teams in the Relay division at Nice 2024, in 1:25:05.
If there was time left out there, it was on the sandbag lunges, 1:50 behind the median. A harder second half: 3:11 more lost to the middle of the field after halfway than before it. 7:09 in the roxzone was slower than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:10Running 1 5:52v median +0:36
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Block 02 8:21Running 2 5:25v median +0:33
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Block 03 9:21Running 3 4:15v median −0:49
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Block 04 9:20Running 4 5:16v median +0:21
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Block 05 10:53Running 5 5:47v median +0:32
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Block 06 5:51Running 6 4:14v median −0:26
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Block 07 11:35Running 7 5:59v median +1:16
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Block 08 10:34Running 8 5:22v median +0:16
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Women · n = 15
A pace, not a person: at every mat, the middle of the 15 women's teams who finished.