The race, in three figures
The race, in words
2:11:15 at Nice 2024 put VALENTIN RAMEZ 156th of 158 men in the Pro division.
Legs and stations told different stories: 66% of the field beaten on the runs, 1% on the stations. On the sled pull the field had the edge, by 24:13. Paced to finish: the second half went 4:59 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:17v median −0:11
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Block 02 8:47Running 2 4:06v median −0:18
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Block 03 37:14Running 3 4:33v median −0:20
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Block 04 10:35Running 4 4:41v median −0:19
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Block 05 9:38Running 5 4:59v median −0:12
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Block 06 9:42Running 6 4:34v median −0:27
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Block 07 11:27Running 7 5:03v median −0:02
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Block 08 28:10Running 8 5:10v median −0:10
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Men · n = 153
A pace, not a person: at every mat, the middle of the 153 men who finished.