The race, in three figures
The race, in words
1:17:16 at Nice 2024 put Sara Silva & Diana Ferreira & Eduardo Godinho & Marcos Magalhães 7th of 12 mixed teams in the Relay division.
The burpee broad jumps were the standout, 1:38 quicker than the median and 1st of 12. If there was time left out there, it was on the sled pull, 4:16 behind the median. A harder second half: 2:36 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:17v median −0:16
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Block 02 7:29Running 2 4:51v median +0:24
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Block 03 13:00Running 3 3:47v median −0:44
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Block 04 6:53Running 4 4:09v median −0:06
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Block 05 12:14Running 5 7:39v median +2:49
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Block 06 5:35Running 6 3:52v median −0:35
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Block 07 8:21Running 7 4:55v median +0:05
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Block 08 9:20Running 8 4:36v median −0:06
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Mixed · n = 11
A pace, not a person: at every mat, the middle of the 11 mixed teams who finished.