The race, in three figures
The race, in words
1:20:09 at Nice 2024 put Dwayne Halpenny & Anthony Kelly & Jana Morrissey & Michelle Donnelly 9th of 12 mixed teams in the Relay division.
A station race more than a running one: 50% of the field beaten on the stations, against 16% on the runs. Nowhere gained more than the sled pull: 1:57 on the median. A harder second half: 4:13 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:37Running 1 5:14v median +0:41
-
Block 02 8:27Running 2 5:31v median +1:04
-
Block 03 7:20Running 3 4:20v median −0:11
-
Block 04 9:56Running 4 5:12v median +0:57
-
Block 05 10:22Running 5 5:10v median +0:20
-
Block 06 6:38Running 6 4:51v median +0:24
-
Block 07 10:28Running 7 5:43v median +0:53
-
Block 08 9:59Running 8 4:52v median +0:10
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Mixed · n = 11
A pace, not a person: at every mat, the middle of the 11 mixed teams who finished.