The race, in three figures
The race, in words
1:21:11 at Nice 2024 put Abigail Bagshaw on the age-group podium: 3rd of 13 in the 30–34 age group.
The wall balls were the standout, 1:13 quicker than the median and 3rd of 53. On the sled pull the field had the edge, by 0:35. Paced to finish: the second half went 2:21 better against the middle of the field than the first.
1:30 faster than at Maastricht 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:13v median −0:46
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Block 02 7:30Running 2 4:07v median −0:49
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Block 03 13:50Running 3 4:49v median −0:31
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Block 04 10:06Running 4 4:45v median −0:35
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Block 05 9:38Running 5 4:51v median −0:36
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Block 06 6:45Running 6 4:44v median −0:32
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Block 07 8:49Running 7 4:48v median −0:30
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Block 08 9:47Running 8 5:10v median −0:22
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Women · n = 50
A pace, not a person: at every mat, the middle of the 50 women who finished.