The race, in three figures
The race, in words
In the Open division at Nice 2024, Philippe Ojea crossed the line in 1:21:44: 267th of 674 men, faster than 60% of the field.
Nowhere gained more than the sandbag lunges: 1:14 on the median. If there was time left out there, it was on the burpee broad jumps, 1:52 behind the median. Paced to finish: the second half went 3:28 better against the middle of the field than the first.
This was a slow day in Nice. Measured against their other races this season, the people who raced here lost about 1:49.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:30v median −0:19
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Block 02 7:39Running 2 4:24v median −0:19
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Block 03 10:10Running 3 4:44v median −0:25
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Block 04 12:06Running 4 4:54v median −0:18
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Block 05 9:35Running 5 5:18v median −0:04
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Block 06 7:23Running 6 5:05v median −0:06
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Block 07 8:48Running 7 4:59v median −0:11
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Block 08 10:40Running 8 5:12v median −0:17
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.