The race, in three figures
The race, in words
1:30:19 at Nice 2024 put Antoine Saland 414th of 674 men in the Open division.
On the sandbag lunges the field had the edge, by 1:40. The race faded late: the second half went 2:49 worse against the middle of the field than the first.
Nice cost the whole field time: about 1:49 more than the average race this season, going by 445 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:31v median −0:18
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Block 02 8:24Running 2 4:29v median −0:14
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Block 03 10:37Running 3 5:16v median +0:07
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Block 04 11:10Running 4 5:22v median +0:10
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Block 05 10:54Running 5 5:33v median +0:11
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Block 06 6:56Running 6 5:14v median +0:03
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Block 07 12:15Running 7 5:32v median +0:22
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Block 08 12:37Running 8 5:50v median +0:21
Roxzone, per block
Approach · Exit 8:21
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.