The race, in three figures
The race, in words
Lewis Newstead finished 438th of 674 men in the Open division at Nice 2024, in 1:32:03.
The stations carried this race: faster than 52% of the field across all eight, against 25% on the runs. On the sandbag lunges the field had the edge, by 1:04. A harder second half: 2:49 more lost to the middle of the field after halfway than before it.
Nice cost the whole field time: about 1:49 more than the average race this season, going by 445 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 5:29v median +0:40
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Block 02 8:34Running 2 5:46v median +1:03
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Block 03 10:34Running 3 5:25v median +0:16
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Block 04 10:40Running 4 5:31v median +0:19
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Block 05 11:11Running 5 6:14v median +0:52
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Block 06 8:26Running 6 5:48v median +0:37
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Block 07 12:03Running 7 5:56v median +0:46
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Block 08 11:47Running 8 6:17v median +0:48
Roxzone, per block
Approach · Exit 8:52
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.