The race, in three figures
The race, in words
1:32:32 at Nice 2024 put Samir Yamani 443rd of 674 men in the Open division.
Nowhere gained more than the sandbag lunges: 1:06 on the median. If there was time left out there, it was on the sled pull, 2:38 behind the median. Stronger after halfway: 2:22 better against the middle of the field than before it.
Nice cost the whole field time: about 1:49 more than the average race this season, going by 445 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 5:30v median +0:41
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Block 02 8:18Running 2 5:24v median +0:41
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Block 03 13:40Running 3 5:26v median +0:17
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Block 04 11:17Running 4 5:53v median +0:41
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Block 05 10:52Running 5 6:12v median +0:50
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Block 06 8:32Running 6 5:59v median +0:48
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Block 07 9:48Running 7 5:51v median +0:41
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Block 08 12:48Running 8 6:25v median +0:56
Roxzone, per block
Approach · Exit 7:16
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.