The race, in three figures
The race, in words
1:33:53 at Nice 2024 put Adeyinka Ndinemenu 458th of 674 men in the Open division.
A station race more than a running one: 47% of the field beaten on the stations, against 22% on the runs. The sandbag lunges cost the most time: 0:58 slower than the median. Stronger after halfway: 1:09 better against the middle of the field than before it.
Nice ran slow: the 445 athletes who also raced elsewhere this season were about 1:49 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:35v median −0:14
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Block 02 10:41Running 2 7:43v median +3:00
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Block 03 13:43Running 3 8:07v median +2:58
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Block 04 10:16Running 4 5:10v median −0:02
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Block 05 10:05Running 5 5:17v median −0:05
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Block 06 7:45Running 6 5:29v median +0:18
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Block 07 11:38Running 7 5:37v median +0:27
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Block 08 12:35Running 8 5:44v median +0:15
Roxzone, per block
Approach · Exit 8:29
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.