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France / Nice 2024 / Individual Open · Men / Season 7 (2024/25)

Fred Coulaud

FRA M 40-44 n = 674
Finish · net time
1:35:34
+9:24 v median 1:26:10
Course +1:49 v season average ±0:22 · 445 athletes
Men
485/674
40-44
69/90
Field beaten
28%

The race, in three figures

Field beaten
19%
Runs
55%
Stations
Biggest gain
Wall Balls
−0:49
v median
205/674
Rank
Biggest loss
100m Sandbag Lunges
+0:28
v median
425/674
Rank

The race, in words

Fred Coulaud finished 485th of 674 men in the Open division at Nice 2024, in 1:35:34.

The stations carried this race: faster than 55% of the field across all eight, against 19% on the runs. The race faded late: the second half went 3:30 worse against the middle of the field than the first. 10:22 in the roxzone was slower than 90% of the field.

Nice cost the whole field time: about 1:49 more than the average race this season, going by 445 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:33
    v median +0:44
    v median +0:05
  2. Block 02 7:52
    Running 2 5:18
    v median +0:35
    v median −0:18
  3. Block 03 11:09
    Running 3 5:42
    v median +0:33
    v median −0:09
  4. Block 04 11:21
    Running 4 5:52
    v median +0:40
    v median +0:09
  5. Block 05 12:12
    Running 5 7:02
    v median +1:40
    1000m Row 5:10
    v median +0:23
  6. Block 06 8:40
    Running 6 6:33
    v median +1:22
    v median +0:01
  7. Block 07 11:57
    Running 7 6:26
    v median +1:16
    v median +0:28
  8. Block 08 12:07
    Running 8 6:33
    v median +1:04
    Wall Balls 5:34
    v median −0:49

Roxzone, per block

Approach · Exit 10:22

B1 · 1000m SkiErg
0:26
0:07 0:19
B2 · 50m Sled Push
1:23
0:15 1:08
B3 · 50m Sled Pull
1:59
0:40 1:19
B4 · 80m Burpee Broad Jump
1:20
0:44 0:36
B5 · 1000m Row
1:38
0:50 0:48
B6 · 200m Farmers Carry
1:48
1:14 0:34
B7 · 100m Sandbag Lunges
1:47
1:13 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 645

A pace, not a person: at every mat, the middle of the 645 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:36 behind

Elsewhere

The board

Individual Open · Men at Nice 2024

See this race on page 10
Source Unofficial
Event
Nice 2024
Division
HYROX
Contest
H_JGDMS4JI8C1
Measured against
Men · n = 674