The race, in three figures
The race, in words
1:57:47 at Nice 2024 put Natalino Semedo Cabral 635th of 674 men in the Open division.
The sandbag lunges were the standout, 2:44 quicker than the median and 1st of 674. If there was time left out there, it was on the sled pull, 4:35 behind the median. Paced to finish: the second half went 4:51 better against the middle of the field than the first.
Nice ran slow: the 445 athletes who also raced elsewhere this season were about 1:49 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:40Running 1 5:41v median +0:52
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Block 02 11:08Running 2 6:25v median +1:42
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Block 03 20:24Running 3 10:13v median +5:04
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Block 04 13:11Running 4 7:15v median +2:03
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Block 05 13:18Running 5 7:26v median +2:04
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Block 06 7:37Running 6 4:26v median −0:45
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Block 07 9:38Running 7 7:19v median +2:09
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Block 08 16:17Running 8 7:20v median +1:51
Roxzone, per block
Approach · Exit 15:44
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.