The race, in three figures
The race, in words
1:30:47 at Nice 2024 put Adeline Guillaume & Marion Dubost 159th of 223 women's teams in the Doubles Open division.
A station race more than a running one: 48% of the field beaten on the stations, against 23% on the runs. The sandbag lunges cost the most time: 0:48 slower than the median. A harder second half: 2:19 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 5:53v median −0:02
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Block 02 7:14Running 2 5:38v median +0:05
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Block 03 10:26Running 3 6:12v median +0:15
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Block 04 12:09Running 4 7:52v median +1:51
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Block 05 12:34Running 5 7:42v median +1:32
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Block 06 8:31Running 6 6:36v median +0:33
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Block 07 10:46Running 7 6:35v median +0:35
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Block 08 11:19Running 8 7:07v median +1:04
Roxzone, per block
Approach · Exit 7:27
Against the middle of your field
Women · n = 221
A pace, not a person: at every mat, the middle of the 221 women's teams who finished.