The race, in three figures
The race, in words
1:31:45 at Nice 2024 put V Domingues on the age-group podium: 2nd of 11 in the 50–54 age group.
The sandbag lunges were the standout, 0:56 quicker than the median and 43rd of 276. Paced to finish: the second half went 5:51 better against the middle of the field than the first. Quick through the roxzone: 6:07, ahead of 85% of the field.
Nice ran slow: the 154 athletes who also raced elsewhere this season were about 4:12 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:19Running 1 4:43v median −0:55
-
Block 02 10:27Running 2 8:01v median +2:35
-
Block 03 13:36Running 3 5:16v median −0:28
-
Block 04 12:19Running 4 5:16v median −0:34
-
Block 05 10:48Running 5 5:24v median −0:39
-
Block 06 6:49Running 6 5:05v median −0:46
-
Block 07 9:06Running 7 5:09v median −0:40
-
Block 08 12:23Running 8 5:37v median −0:26
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Women · n = 261
A pace, not a person: at every mat, the middle of the 261 women who finished.