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France / Nice 2024 / Individual Open · Women / Season 7 (2024/25)

Susanna Rassmuson Geoffriau

SWE W 50-54 n = 276
Finish · net time
1:32:41
−3:20 v median 1:36:01
Course +4:12 v season average ±0:36 · 154 athletes
Women
113/276
50-54
3/11
Field beaten
59%

The race, in three figures

Field beaten
83%
Runs
44%
Stations
Biggest gain
200m Farmers Carry
−0:37
v median
6/276
Rank
Biggest loss
Wall Balls
+2:32
v median
240/276
Rank

The race, in words

1:32:41 at Nice 2024 put Susanna Rassmuson Geoffriau on the age-group podium: 3rd of 11 in the 50–54 age group.

Legs and stations told different stories: 83% of the field beaten on the runs, 44% on the stations. On the wall balls the field had the edge, by 2:32. A harder second half: 2:13 more lost to the middle of the field after halfway than before it.

The field ran 2:10 slower at Nice 2024 than at Bordeaux 2024, which makes this time better than it looks.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 4:56
    v median −0:42
    v median +0:01
  2. Block 02 7:46
    Running 2 4:49
    v median −0:37
    v median +0:06
  3. Block 03 12:31
    Running 3 4:56
    v median −0:48
    v median −0:09
  4. Block 04 11:26
    Running 4 5:04
    v median −0:46
    v median −0:10
  5. Block 05 10:39
    Running 5 5:12
    v median −0:51
    1000m Row 5:27
    v median −0:02
  6. Block 06 7:01
    Running 6 5:20
    v median −0:31
    v median −0:37
  7. Block 07 10:42
    Running 7 5:25
    v median −0:24
    v median +0:24
  8. Block 08 14:36
    Running 8 5:40
    v median −0:23
    Wall Balls 8:56
    v median +2:32

Roxzone, per block

Approach · Exit 8:01

B1 · 1000m SkiErg
0:29
0:10 0:19
B2 · 50m Sled Push
1:27
0:18 1:09
B3 · 50m Sled Pull
1:35
0:23 1:12
B4 · 80m Burpee Broad Jump
1:02
0:43 0:19
B5 · 1000m Row
0:59
0:37 0:22
B6 · 200m Farmers Carry
1:04
0:47 0:17
B7 · 100m Sandbag Lunges
1:22
1:01 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 261

A pace, not a person: at every mat, the middle of the 261 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:07 ahead

Elsewhere

Source Unofficial
Event
Nice 2024
Division
HYROX
Contest
H_JGDMS4JI8C1
Measured against
Women · n = 276