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Netherlands / Amsterdam 2024 / Individual Pro · Men / Season 7 (2024/25)

Sander Pennings

NED M 16-24 n = 147
Finish · net time
1:20:47
−0:12 v median 1:20:59
Course −0:48 v season average ±0:20 · 218 athletes
Men
73/147
16-24
5/12
Field beaten
50%

The race, in three figures

Field beaten
45%
Runs
57%
Stations
Biggest gain
Wall Balls
−2:02
v median
16/147
Rank
Biggest loss
100m Sandbag Lunges
+0:57
v median
109/147
Rank

The race, in words

In the Pro division at Amsterdam 2024, Sander Pennings crossed the line in 1:20:47: 73rd of 147 men, faster than 50% of the field.

Nowhere gained more than the wall balls: 2:02 on the median. On the sandbag lunges the field had the edge, by 0:57.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 0:48.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:11
    v median +0:01
    50m Sled Push 2:54
    v median +0:00
    50m Sled Pull 5:24
    v median +0:05
    80m Burpee Broad Jump 4:36
    v median +0:03
    1000m Row 4:34
    v median +0:00
    200m Farmers Carry 1:37
    v median −0:18
    100m Sandbag Lunges 5:55
    v median +0:57
    Wall Balls 4:46
    v median −2:02

Elsewhere

The board

Individual Pro · Men at Amsterdam 2024

See this race on page 3
Other races by Sander Pennings
Source Unofficial
Event
Amsterdam 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8B2
Measured against
Men · n = 147