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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Jack Last

GBR M 25-29 n = 659
Finish · net time
1:09:35
−17:58 v median 1:27:33
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
39/659
25-29
8/131
Field beaten
94%

The race, in three figures

Field beaten
97%
Runs
72%
Stations
Biggest gain
80m Burpee Broad Jump
−1:04
v median
156/659
Rank
Biggest loss
100m Sandbag Lunges
+0:53
v median
486/659
Rank

The race, in words

Jack Last finished in the top 10% of the field at Amsterdam 2024, in 1:09:35 for 39th of 659 men in the Open division.

Legs and stations told different stories: 97% of the field beaten on the runs, 72% on the stations. The burpee broad jumps were the standout, 1:04 quicker than the median and 156th of 659. Time in the roxzone, 4:04, was faster than 98% of the field.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:19.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 3:57
    v median −0:27
    50m Sled Push 1:48
    v median −0:25
    50m Sled Pull 3:36
    v median −0:59
    80m Burpee Broad Jump 4:38
    v median −1:04
    1000m Row 4:07
    v median −0:41
    200m Farmers Carry 1:38
    v median −0:20
    100m Sandbag Lunges 5:55
    v median +0:53
    Wall Balls 6:18
    v median +0:02

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 4
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B2
Measured against
Men · n = 659