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Netherlands / Amsterdam 2024 / Individual Pro · Men / Season 7 (2024/25)

Robin Friso

NED M 35-39 n = 147
Finish · net time
1:32:44
+11:45 v median 1:20:59
Course −0:48 v season average ±0:20 · 218 athletes
Men
114/147
35-39
24/31
Field beaten
22%

The race, in three figures

Field beaten
27%
Runs
22%
Stations
Biggest gain
Wall Balls
−0:27
v median
68/147
Rank
Biggest loss
100m Sandbag Lunges
+1:14
v median
118/147
Rank

The race, in words

1:32:44 at Amsterdam 2024 put Robin Friso 114th of 147 men in the Pro division.

If there was time left out there, it was on the sandbag lunges, 1:14 behind the median. 7:40 in the roxzone was slower than 90% of the field.

Amsterdam ran fast: the 218 athletes who also raced elsewhere this season were about 0:48 quicker here than at their other races.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:18
    v median +0:08
    50m Sled Push 3:51
    v median +0:57
    50m Sled Pull 6:21
    v median +1:02
    80m Burpee Broad Jump 5:38
    v median +1:05
    1000m Row 4:55
    v median +0:21
    200m Farmers Carry 2:51
    v median +0:56
    100m Sandbag Lunges 6:12
    v median +1:14
    Wall Balls 6:21
    v median −0:27

Elsewhere

The board

Individual Pro · Men at Amsterdam 2024

See this race on page 6
Other races by Robin Friso
Source Unofficial
Event
Amsterdam 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8B2
Measured against
Men · n = 147