The race, in three figures
The race, in words
Kristof Van Kuijk finished 101st of 177 men in the Pro division at Amsterdam 2024, in 1:24:42.
Nowhere gained more than the wall balls: 0:30 on the median. The burpee broad jumps cost the most time: 1:22 slower than the median. Stronger after halfway: 2:51 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 0:48.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:43v median −0:08
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Block 02 8:11Running 2 5:16v median −0:23
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Block 03 10:28Running 3 5:45v median −0:17
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Block 04 11:49Running 4 5:45v median −0:11
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Block 05 9:58Running 5 5:33v median −0:26
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Block 06 7:27Running 6 5:40v median −0:14
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Block 07 11:11Running 7 5:44v median −0:16
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Block 08 12:20Running 8 6:12v median −0:46
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Men · n = 20
A pace, not a person: at every mat, the middle of the 20 men who finished.