The race, in three figures
The race, in words
1:25:05 at Amsterdam 2024 put Jannes Halsema 103rd of 177 men in the Pro division.
The stations carried this race: faster than 75% of the field across all eight, against 23% on the runs. Nowhere gained more than the sled pull: 0:51 on the median. Paced to finish: the second half went 4:50 better against the middle of the field than the first.
Amsterdam gave the field time back: about 0:48 faster than the average race this season, by 218 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:28v median −0:23
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Block 02 9:52Running 2 6:42v median +1:03
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Block 03 11:46Running 3 7:25v median +1:23
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Block 04 10:09Running 4 5:31v median −0:25
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Block 05 9:54Running 5 5:39v median −0:20
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Block 06 6:47Running 6 5:32v median −0:22
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Block 07 10:42Running 7 6:01v median +0:01
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Block 08 12:30Running 8 6:12v median −0:46
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Men · n = 20
A pace, not a person: at every mat, the middle of the 20 men who finished.