The race, in three figures
The race, in words
1:36:53 at Amsterdam 2024 put Remco Kraker 152nd of 177 men in the Pro division.
The stations carried this race: faster than 39% of the field across all eight, against 7% on the runs. The sled push cost the most time: 0:47 slower than the median. Paced to finish: the second half went 8:50 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 0:48. Remco Kraker's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:44v median −0:07
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Block 02 12:09Running 2 8:14v median +2:35
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Block 03 14:07Running 3 8:25v median +2:23
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Block 04 12:54Running 4 8:19v median +2:23
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Block 05 13:01Running 5 8:35v median +2:36
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Block 06 7:18Running 6 5:27v median −0:27
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Block 07 10:27Running 7 5:12v median −0:48
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Block 08 13:18Running 8 5:58v median −1:00
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 20
A pace, not a person: at every mat, the middle of the 20 men who finished.