The race, in three figures
The race, in words
Mitchell Renes finished 153rd of 177 men in the Pro division at Amsterdam 2024, in 1:37:49.
A station race more than a running one: 36% of the field beaten on the stations, against 8% on the runs. If there was time left out there, it was on the sled pull, 1:24 behind the median. Paced to finish: the second half went 5:40 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 0:48.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:20Running 1 3:00v median −0:51
-
Block 02 11:49Running 2 8:20v median +2:41
-
Block 03 15:36Running 3 9:00v median +2:58
-
Block 04 10:24Running 4 5:55v median −0:01
-
Block 05 10:38Running 5 6:00v median +0:01
-
Block 06 9:36Running 6 7:46v median +1:52
-
Block 07 12:28Running 7 6:14v median +0:14
-
Block 08 13:13Running 8 6:43v median −0:15
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Men · n = 20
A pace, not a person: at every mat, the middle of the 20 men who finished.