The race, in three figures
The race, in words
Yoni Brandsen finished 154th of 177 men in the Pro division at Amsterdam 2024, in 1:38:13.
If there was time left out there, it was on the wall balls, 1:54 behind the median. Paced to finish: the second half went 1:08 better against the middle of the field than the first. The roxzone cost time: 7:29, behind 86% of the field.
Amsterdam gave the field time back: about 0:48 faster than the average race this season, by 218 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:16v median +0:25
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Block 02 9:17Running 2 5:57v median +0:18
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Block 03 12:27Running 3 6:03v median +0:01
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Block 04 12:39Running 4 6:38v median +0:42
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Block 05 11:06Running 5 6:24v median +0:25
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Block 06 8:26Running 6 6:16v median +0:22
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Block 07 12:34Running 7 6:32v median +0:32
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Block 08 15:39Running 8 7:07v median +0:09
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Men · n = 20
A pace, not a person: at every mat, the middle of the 20 men who finished.