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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Alex Stranack

SHN M 35-39 n = 1539
Finish · net time
1:09:13
−16:27 v median 1:25:40
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
119/1539
35-39
27/74
Field beaten
92%

The race, in three figures

Field beaten
92%
Runs
88%
Stations
Biggest gain
80m Burpee Broad Jump
−2:01
v median
91/1539
Rank
Biggest loss
200m Farmers Carry
+0:05
v median
890/1539
Rank

The race, in words

A top 10% finish for Alex Stranack at Amsterdam 2024: 1:09:13, 119th of 1,539 men in the Open division.

The burpee broad jumps were where this race was made, 2:01 ahead of the median. Time in the roxzone, 4:36, was faster than 88% of the field.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:19.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:18
    v median −0:08
    50m Sled Push 2:18
    v median −0:09
    50m Sled Pull 4:11
    v median −0:04
    80m Burpee Broad Jump 3:34
    v median −2:01
    1000m Row 4:46
    v median −0:01
    200m Farmers Carry 2:03
    v median +0:05
    100m Sandbag Lunges 3:31
    v median −1:26
    Wall Balls 4:18
    v median −1:56

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 4
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Men · n = 1539