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Netherlands / Amsterdam 2024 / Individual Open · Women / Season 7 (2024/25)

Esli De Kok

NED W 30-34 n = 678
Finish · net time
1:18:16
−16:01 v median 1:34:17
Course −1:10 v season average ±0:17 · 633 athletes
Women
61/678
30-34
12/137
Field beaten
91%

The race, in three figures

Field beaten
95%
Runs
80%
Stations
Biggest gain
Wall Balls
−1:09
v median
116/678
Rank
Biggest loss
1000m SkiErg
−0:11
v median
187/678
Rank

The race, in words

A top 10% finish for Esli De Kok at Amsterdam 2024: 1:18:16, 61st of 678 women in the Open division.

The wall balls were the standout, 1:09 quicker than the median and 116th of 678.

Amsterdam gave the field time back: about 1:10 faster than the average race this season, by 633 athletes who raced both.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:53
    v median −0:11
    50m Sled Push 2:05
    v median −0:17
    50m Sled Pull 4:12
    v median −0:52
    80m Burpee Broad Jump 6:03
    v median −0:46
    1000m Row 5:02
    v median −0:20
    200m Farmers Carry 1:52
    v median −0:11
    100m Sandbag Lunges 4:35
    v median −0:29
    Wall Balls 4:57
    v median −1:09

Elsewhere

The board

Individual Open · Women at Amsterdam 2024

See this race on page 2
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B6
Measured against
Women · n = 678