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Netherlands / Amsterdam 2024 / Individual Open · Women / Season 7 (2024/25)

Lisa O’Keeffe

IRL W 40-44 n = 678
Finish · net time
1:22:45
−11:32 v median 1:34:17
Course −1:10 v season average ±0:17 · 633 athletes
Women
122/678
40-44
19/90
Field beaten
82%

The race, in three figures

Field beaten
82%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−3:13
v median
6/678
Rank
Biggest loss
50m Sled Pull
+1:07
v median
568/678
Rank

The race, in words

1:22:45 at Amsterdam 2024 put Lisa O’Keeffe 122nd of 678 women in the Open division, ahead of 82% of the field.

The burpee broad jumps were the standout, 3:13 quicker than the median and 6th of 678. The sled pull cost the most time: 1:07 slower than the median. Time in the roxzone, 5:15, was faster than 85% of the field.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:10.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 5:37
    v median +0:33
    50m Sled Push 2:17
    v median −0:05
    50m Sled Pull 6:11
    v median +1:07
    80m Burpee Broad Jump 3:36
    v median −3:13
    1000m Row 5:31
    v median +0:09
    200m Farmers Carry 1:57
    v median −0:06
    100m Sandbag Lunges 4:23
    v median −0:41
    Wall Balls 5:16
    v median −0:50

Elsewhere

The board

Individual Open · Women at Amsterdam 2024

See this race on page 4
Other races by Lisa O’Keeffe
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B6
Measured against
Women · n = 678