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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Koen Metsemakers

NED M 30-34 n = 1539
Finish · net time
1:14:43
−10:57 v median 1:25:40
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
287/1539
30-34
79/89
Field beaten
81%

The race, in three figures

Field beaten
80%
Runs
79%
Stations
Biggest gain
100m Sandbag Lunges
−0:59
v median
296/1539
Rank
Biggest loss
200m Farmers Carry
+0:00
v median
770/1539
Rank

The race, in words

Koen Metsemakers finished 287th of 1,539 men in the Open division at Amsterdam 2024, in 1:14:43, faster than 81% of the field.

The sandbag lunges were the standout, 0:59 quicker than the median and 296th of 1,539.

Amsterdam ran fast: the 1,453 athletes who also raced elsewhere this season were about 1:19 quicker here than at their other races.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:10
    v median −0:16
    50m Sled Push 1:54
    v median −0:33
    50m Sled Pull 3:44
    v median −0:31
    80m Burpee Broad Jump 5:08
    v median −0:27
    1000m Row 4:26
    v median −0:21
    200m Farmers Carry 1:58
    v median +0:00
    100m Sandbag Lunges 3:58
    v median −0:59
    Wall Balls 5:24
    v median −0:50

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 9
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Men · n = 1539