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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Lawrence Powell

GBR M 25-29 n = 659
Finish · net time
1:28:25
+0:52 v median 1:27:33
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
347/659
25-29
68/131
Field beaten
47%

The race, in three figures

Field beaten
61%
Runs
36%
Stations
Biggest gain
100m Sandbag Lunges
−0:17
v median
263/659
Rank
Biggest loss
50m Sled Pull
+1:39
v median
615/659
Rank

The race, in words

1:28:25 at Amsterdam 2024 put Lawrence Powell 347th of 659 men in the Open division.

Legs and stations told different stories: 61% of the field beaten on the runs, 36% on the stations. The sled pull cost the most time: 1:39 slower than the median.

Amsterdam ran fast: the 1,453 athletes who also raced elsewhere this season were about 1:19 quicker here than at their other races. The fastest of 2 finishes in the Open division for Lawrence Powell.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:43
    v median +0:19
    50m Sled Push 2:23
    v median +0:10
    50m Sled Pull 6:14
    v median +1:39
    80m Burpee Broad Jump 5:27
    v median −0:15
    1000m Row 4:59
    v median +0:11
    200m Farmers Carry 1:49
    v median −0:09
    100m Sandbag Lunges 4:45
    v median −0:17
    Wall Balls 7:28
    v median +1:12

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 25
Other races by Lawrence Powell
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B2
Measured against
Men · n = 659