The race, in three figures
The race, in words
1:06:51 at Amsterdam 2024 put Oliver Parfitt Van Pallandt & Toby Parfitt Van Pallandt 41st of 144 men's teams in the Doubles Pro division, ahead of 72% of the field.
The stations carried this race: faster than 96% of the field across all eight, against 59% on the runs. Nowhere gained more than the sandbag lunges: 0:52 on the median. Paced to finish: the second half went 5:33 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 4:31v best lap —
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Block 02 5:41Running 2 4:20v best lap +0:00
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Block 03 11:22Running 3 7:57v best lap +3:37
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Block 04 7:13Running 4 4:35v best lap +0:15
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Block 05 8:24Running 5 4:42v best lap +0:22
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Block 06 6:15Running 6 4:51v best lap +0:31
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Block 07 7:24Running 7 4:39v best lap +0:19
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Block 08 8:31Running 8 4:42v best lap +0:22
Roxzone, per block
Approach · Exit 4:16
Against the middle of your field
Field · n = 19
A pace, not a person: at every mat, the middle of the 19 teams who finished.