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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Jonard Rood

NED M 45-49 n = 659
Finish · net time
1:31:24
+3:51 v median 1:27:33
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
399/659
45-49
15/41
Field beaten
40%

The race, in three figures

Field beaten
40%
Runs
34%
Stations
Biggest gain
80m Burpee Broad Jump
−1:12
v median
134/659
Rank
Biggest loss
100m Sandbag Lunges
+2:56
v median
624/659
Rank

The race, in words

1:31:24 at Amsterdam 2024 put Jonard Rood 399th of 659 men in the Open division.

Nowhere gained more than the burpee broad jumps: 1:12 on the median. If there was time left out there, it was on the sandbag lunges, 2:56 behind the median.

Amsterdam gave the field time back: about 1:19 faster than the average race this season, by 1,453 athletes who raced both.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:18
    v median −0:06
    50m Sled Push 2:26
    v median +0:13
    50m Sled Pull 4:48
    v median +0:13
    80m Burpee Broad Jump 4:30
    v median −1:12
    1000m Row 4:48
    v median +0:00
    200m Farmers Carry 2:21
    v median +0:23
    100m Sandbag Lunges 7:58
    v median +2:56
    Wall Balls 6:55
    v median +0:39

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 28
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B2
Measured against
Men · n = 659