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Netherlands / Amsterdam 2024 / Individual Open · Women / Season 7 (2024/25)

Lieneke Van Der Wal

NED W 25-29 n = 678
Finish · net time
1:32:31
−1:46 v median 1:34:17
Course −1:10 v season average ±0:17 · 633 athletes
Women
313/678
25-29
69/146
Field beaten
54%

The race, in three figures

Field beaten
38%
Runs
72%
Stations
Biggest gain
100m Sandbag Lunges
−0:55
v median
127/678
Rank
Biggest loss
1000m Row
+0:00
v median
329/678
Rank

The race, in words

Lieneke Van Der Wal finished 313th of 678 women in the Open division at Amsterdam 2024, in 1:32:31, faster than 54% of the field.

The stations carried this race: faster than 72% of the field across all eight, against 38% on the runs. The sandbag lunges were the standout, 0:55 quicker than the median and 127th of 678.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:10.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 5:03
    v median −0:01
    50m Sled Push 2:17
    v median −0:05
    50m Sled Pull 4:18
    v median −0:46
    80m Burpee Broad Jump 6:42
    v median −0:07
    1000m Row 5:22
    v median +0:00
    200m Farmers Carry 2:01
    v median −0:02
    100m Sandbag Lunges 4:09
    v median −0:55
    Wall Balls 5:17
    v median −0:49

Elsewhere

The board

Individual Open · Women at Amsterdam 2024

See this race on page 10
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B6
Measured against
Women · n = 678