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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Tom Bongers

NED M 30-34 n = 1539
Finish · net time
1:18:24
−7:16 v median 1:25:40
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
423/1539
30-34
114/89
Field beaten
73%

The race, in three figures

Field beaten
81%
Runs
56%
Stations
Biggest gain
50m Sled Pull
−0:19
v median
545/1539
Rank
Biggest loss
50m Sled Push
+0:12
v median
1033/1539
Rank

The race, in words

1:18:24 at Amsterdam 2024 put Tom Bongers 423rd of 1,539 men in the Open division, ahead of 73% of the field.

Legs and stations told different stories: 81% of the field beaten on the runs, 56% on the stations. A remarkably even set of stations, none more than 0:19 from the median.

Amsterdam ran fast: the 1,453 athletes who also raced elsewhere this season were about 1:19 quicker here than at their other races.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:21
    v median −0:05
    50m Sled Push 2:39
    v median +0:12
    50m Sled Pull 3:56
    v median −0:19
    80m Burpee Broad Jump 5:20
    v median −0:15
    1000m Row 4:34
    v median −0:13
    200m Farmers Carry 1:54
    v median −0:04
    100m Sandbag Lunges 5:03
    v median +0:06
    Wall Balls 6:23
    v median +0:09

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 12
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Men · n = 1539