The race, in three figures
The race, in words
1:27:53 at Amsterdam 2024 put Kingsley Torregrosa & Demi Nieuwenhout 132nd of 144 men's teams in the Doubles Pro division.
The sandbag lunges cost the most time: 1:36 slower than the median. The race faded late: the second half went 1:55 worse against the middle of the field than the first. 8:58 in the roxzone was slower than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:55v best lap —
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Block 02 7:35Running 2 5:24v best lap +0:00
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Block 03 10:29Running 3 5:57v best lap +0:33
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Block 04 9:40Running 4 5:53v best lap +0:29
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Block 05 10:35Running 5 5:48v best lap +0:24
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Block 06 8:22Running 6 6:11v best lap +0:47
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Block 07 11:23Running 7 6:10v best lap +0:46
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Block 08 12:50Running 8 7:32v best lap +2:08
Roxzone, per block
Approach · Exit 8:58
Against the middle of your field
Field · n = 19
A pace, not a person: at every mat, the middle of the 19 teams who finished.